Loading...
April 2, 2008
 
permalink

Napping

If there is any advice out there I will gladly accept it. I am try­ing to get Sophie on a “reg­u­lar” sched­ule which would con­tain an after­noon nap. I have just started this process today, but I need to know if I am mak­ing the cor­rect attempts at it. I am mainly feed­ing her then, whether she is asleep or not, putting her in her crib and walk­ing out of the room. By the way, the room is dark, a fan is going and it is a good sleep envi­ron­ment. I come back if she really starts to cry, but I only stand by the crib, rub her tummy to set­tle her and I let her know she is alright but it is nap time. Then I walk out of the room and repeat the process. Today she finally feel asleep after 45 min­utes of this and me finally pick­ing her up and nurs­ing her again. After that she slept for 1 hour and 15 minutes.

Any advice? Am I on the right track? Or is this just crazy? Just let me know. Thanks!

4 Comments

  1. Well, from my well of expe­ri­ence with babies, I would recommend…

    Just kid­ding!

  2. I just pretty much did what you guys are doing. After their “lunch” I would put them down & walk out of the room. Coming back if they really cried & reas­sur­ing them things are ok. Sometimes it takes a while for them to real­ize hey this is a daily thing & get with the routine..but they even­tu­ally did. I’ll check with Grandma to see if she has any other tech­niques & if she does…I’ll be back. =)

  3. Thank you for the advice. The scream­ing is dri­ving me nuts, but I think I can tol­er­ate it until she gets that 1:00 is nap time. Of course, it might be 1:00 when I out her down and 4:00 when she finally falls asleep, but she will get it eventually.

  4. Dr. Ferber would be proud (google him).
    You seem to be doing it right. Karen sug­gested she might pre­fer no fan noise — she might like hear­ing you around the house, and I can tell you that a grown-up (Karen) who grew up with a fan for noise CANNOT sleep in a noisy house. Condition Sophie now…

    Leaving her in the crib is the right idea. So is wait­ing to come in. We started “Ferberizing” Anna by wait­ing a few min­utes the first time and adding time between vis­its over the period of a cou­ple weeks.

    Our rule of thumb about break­ing any bad habit: If you can sur­vive 2 weeks of liv­ing hell, the kid will even­tu­ally give up. Our friends who have a 7 year old who spent every night for 3 years in their bed wish they had put up with the cry­ing for 2 weeks…

Comments are now closed for this article.